Thursday, April 28, 2011

Girls Weekend in Miami

For my bachelorette party I didn't want the typical girls night out where I have to dress as a bride and I have a list of challenges to do. I wanted a fun and relaxed weekend with my a few of my closest friends. We decided to go to Miami. We all live in different cities. Only one of them lives in the Miami area but we all love the night life in Miami. I found a great deal at the Viceroy Hotel in downtown Miami and according to a friend their spa is one of the best. I fly after work tonight but tomorrow is when the fun really starts. I will be having a massage in the afternoon and as many mojitos as I can. I don't go out as often as I did before and the clubs in Miami close at 5:00 AM. I'm afraid that I wont be able to handle it after I made my friends travel for a party weekend. Hopefully they are also getting old and feel the same way as me. I will post some pictures when I get back! :)

Viceroy Hotel Rooftop Pool. Photo Credit: Viceroy Hotel


Sunday, April 24, 2011

Sunset Sunday Colombian Style

Today's sunset pictures were taken by my mother from her balcony in Cali. The far left hill is a landmark from the City. El Cerro de las 3 Cruces is a monument with 3 crosses on top of the mountain. The legend says that the devil was in this mountain and that is why those crosses are there, to make sure that the devil never came back. Many people walk up the hill during Easter as a sacrifice and others do it during the weekend for exercise. I always heard that it was not a safe place to go and I have never been up. I am sure the view has to be amazing from the top.  The hill is in the west side of the City and I can see the crosses every time I am in Cali. I can't believe that will be there in 3 months to get married. 

Sunset in Cali
Day view from the Balcony



Saturday, April 23, 2011

Headache Go Away!!

For the past week I had a headache. Every day of the week for 7 days. The headache woke me up at 4:00 AM and I went back to sleep only to wake up again at 6:00 AM. I took a tylenol 3 and tried to sleep again. The pain was so bad that I couldn't. I went to work and the computer made everything worse. By 10:00 AM I asked if I could go home. I decided to go to a walk in clinic to see if they could give me something stronger and also to have some proof at work that I was not faking the pain. The doctor at the walk in clinic asked me to get a brain MRI and see a neurologist to check for an aneurysm. This just that sounded like a bad dream and I didn't believe it. I had the MRI the same day and I was told the results were normal. I made an appointement with a neurologist that I was referred to for the following week. I had a deadline at work in 3 days and I was concerned about getting back to finish this. The headache or migraine got better but it didn't go away.

I finally had my appointment with the neurologist on Monday. He diagnosed me with migraine and prescribed me  medication and asked me to return in one month. I never had migraines and I was not sure if what I had was a migraine. I was told that women "my age" get them for no clear reason. The neurologist said that most women that NEVER had a migraine problem start having it in their late 20's and early 30s. I felt sick after taking the medicine and I had to go home again. Now I am headache free and the statistics I read at the Doctor's office said that most migraine "attacks" only happen every 2 to 6 months. So if I can survive the next 4 month without a migraine I will blame it to the pre-wedding stress, if not then I really have migraines. I do not like to take time off to go home because I am sick. My vacation time is very valuable to spend it in bed!!! I refuse to be sick or to get sick again. I have come to work with strep throat, the flu, a cold, hangover, or jet-lagged just so that I do not spend a personal day at home.

Sometimes I hear a judgemental statement from someone that asks me very surprised WHY I am stressed. I try not to show that it upsets me, but every person has a different level of tolerance for problems. My life might be "normal" but there are situations that stress me. I like to keep a calm attitude even if I am going at 100 miles per hour inside. I do not like to show my feelings to the world. Only a few people get to know what really happens to me. I hate to be judged and I try not to judge, but I think this is probably one of people's favorite sports. Basically, if you don't have a terrible circumstance in your life you can not get stressed. I have always been impatient and probably that is the reason of my stress: lack of patient with day to day situations. I wish it was as easy as "just relaxing" and letting stress go. I can not pretend everything is OK when it is not OK and just relax. I do have a job that brings a lot of stress in my life, I never know when we will have a big deadline and have to stay overnight working and that stresses me a lot. I am a planner and when I can't plan because my work is unpredictable it makes me upset. I am also planning my wedding that it could be worse if I didn't have my mom as my official planner. Since I cant control much of what is going to happen until when I get there the week before, I just have to wait. I don't even know who will be going to the wedding because everybody has to travel but, I am not concerned of too many people showing up. At least not from the US because of the high price in plane tickets. The budget is driving me crazy and planning the honeymoon is the best part but not after we have to pay for the wedding just days before. I am not very good at saving and this is probably the time when I have to prove myself that I can save. Also, I am NOT relaxed about how I am going to look that day. I am very concerned about looking fat in a white dress and having terrible wedding pictures.

My diet efforts have paid off and I am 13 pounds lighter than when I started in January. This is only the weight that I gained when I moved with my boyfriend last summer and started eating ice cream every night. It is never good enough so I have a goal to lose at least 15 more in 3 months. I have a dress that will not need much alterations because it is not fitted below the ribs. I am doing spinning regularly and I hired my personal trainer from 4 years ago for a 30 minute session once a week to work out. I also bought a package that was featured in livingsocial that allows me to use a local gym that specializes in power plate. The package included 3 months membership and 3 personal training sessions. I also bought 10 classes to try the power plate group workouts. I've heard it is the best way to tone but it is very challenging. My only friends that have abs love using the power plate. The said it will take me at least one month to get used to it. I had a 30 minute session last Saturday and I was only able to do 20 minutes. I got very dizzy and my heart rate was so fast that I couldn't breathe. I thought it was because I still didn't feel 100% OK from the migraines not because I was weak. The workout feels hard not just in the muscles hurting, but the head vibrates and with the mild headache that I had that day it was not OK. I felt stronger and headache free on Wednesday, but I could only do it 20 minutes. I felt that my cardio was getting really good for all the spinning that I've been doing, but i was WRONG.  I have another PT session on the power plate next week and hopefully I can take the whole 30 minutes of the session. Otherwise I just wasted 3 paid PT sessions because I got dizzy. I still have the 10 classes to do that I don't really want to do. I would probably be the only person that has to stop before the class is over. I really hope this pays off because it is kicking my butt. I had a regular PT session today and it felt good. It was painful but the kind of pain that makes your muscles work. Too bad I had chinese food, dirt cake, and pizza today. I need to stop slacking with my diet I had the excuse that I was sick and needed some comfort food.

Tuesday, April 19, 2011

Lessons Learned from our First trip to Europe

One of the things I love most about traveling is planning the trip. I love to do the itinerary and decide how many days I will stay at each place. Europe was perfect to stay for a 6 month trip but we only had 20 days. It was the perfect length for this trip. I was exhausted by day 15 and living out of a shared suitcase can be hard. Most of the people I asked for travel advise said that I should to take it easy while we were in Europe and enjoy the places that we were going instead of rushing to see everything. I wanted to do this; however, how could I waste time if I had never been there? It was impossible to take it easy. I was fascinated to be there and the people that advised me to "take it easy" it was because they lived in Europe. On the other hand, I only had 20 days and my working schedule does not let me get away too often for so long. 


I have been buying multi-City tickets for a long time. I think it does save money when you are planning to visit more than 1 place.  Flying into one City and return from another just makes you buy 1 one-way ticket instead of a roundtrip ticket to return home. Traveling around Europe is very cheap thanks to all of the low-cost European airlines available. We flew easyjet and vueling to travel between France, Italy, and Spain. There are also good travel deals with RyanAir and depending on which county you want to fly you can find good prices flying AirBerlin for Germany, Turkish airways for flights between Turkey and the UK and so on. Be careful with the baggage fees since many of these airlines have a strict policy with bag weight and size.

We looked at train passes but they were very expensive compared to flying. The only inconvenience that I found from flying was that the airports are usually outside the City and many hours of your traveling days will be spent getting to and out of the airport. The security process was relatively quick and painless all over Europe. I will definitely consider buying a rail pass next time at least for some of the itineraries.  The stations are usually centrally located in the City and hopefully the scenery should be a lot nicer. The only train that we took was the EuroStar between London and Paris. It was 2.5 hours versus the 1 hour flight but, if you consider the travel times to and from the airport it does take you a lot more than taking the train.

Trains between France and Italy or Spain are usually overnight rides. If this is the situation, a 2 hour flight plus transfers from the airport would be a lot quicker (and cheaper). However, if you consider spending the night in the train it would save 1 night of hotel it might just be the same.

On my future trips to Europe, I will save 1 day at each destination to "take it easy". This probably means that I will sit at a cafe for a while and people watch or, if the weather is nice go to a nice park and do a picnic. I can't take it slow every day when I'm excited to see a new place. The double deck bus is also a good option because it facilitates getting to the top attractions without getting lost.

On my list of places to visit in Europe are Berlin and most of Germany, Prague, Turkey, Greece & the Greek islands, Switzerland, Austria, Italy (Milan, Florence, Pisa, Tuscany), France (Bordeaux & the French Riviera), and Southern Spain. I would go back to all of the places that we visited if only I had enough vacation days and frequent flyer miles!

For now, our next trip is to Colombia in less than 4 months to get married and to Hawaii for 10 days for our Honeymoon. We are still deciding which island will be our Honeymoon destination but planning is one of my favorite parts of the trip. I will be gone from work for 3 weeks. If I don't get fired for asking for so many days off, our following trip will be to Ecuador to visit my boyfriend's family. He hasn't been there in almost 2 years and if it was me I would be homesick. It does not matter where I go I have the same problem every time I go on vacation is that I come back more tired than when I left. Maybe the vacation I need is an all-inclusive resort with nothing to do but tan and read in a hammock. Maybe in 2012 for now I will be thinking of all the things to do in Hawaii :)

Sunday, April 17, 2011

Return to the US

We almost had to stay longer in Spain because of the Volcano ash coming from Iceland had most of Europe's flights canceled. We were worried about getting back to work but, at the same time we wanted to stay and go to a Real Madrid Soccer match day after. We were delayed several hours at the airport because the airport was going to be closed. The gate attendants sent us to get a hotel voucher and we were called back to the gate. Nobody knew if the airport was going to remain open or closed. There was no free wii-fi at the aiport. I payed the 6 euros that they charged to log in for 30 minutes, check the news, and send an email to my family. After waiting hours at the airport for cancellations we were ready to go just to find out that our plane was delayed a few more hours due to mechanical reasons. We were upset, but not surprised that American Airlines has mechanical problems. We met other passengers that had driven or taken trains across Europe to fly from Spain. Spain was one of the few Countries that were not affected by the ash clouds. We had a multi-city ticket that allowed us to fly from the US to London and return from Madrid to the US. If the price of a round trip to London was significant lower at the time that we purchased we would have had to stay in Europe for at least one more week. It does sound like a good excuse to extend a vacation but I was taken non-paid time off at work and, my boyfriend had a new job waiting for him. It would have been a not so good way to stay in Europe longer. 

Needless to say, we lost our connection in Miami, we had to take the next flight to Tampa which was also delayed. They offered us to spend the night in Miami and fly to Tampa in the morning. We decided to wait for our already delayed flight. We finally arrived to Tampa at 2:00 AM when we were originally supposed to be back around 6:00 PM. We were lucky to be back on Sunday since we had to go to work early the next day. I was exhausted the whole day and a few more days after we were back. The jet-lag was not as bad as I expected it to be. It is worse when you fly the opposite time zone because you are not ready for bed. When you return from Europe you will be already 6 hours past your bed time. 


Euro Bills
Pound Sterling bills

Y El Paseo se Acabo (and the trip is over)

Saturday, April 16, 2011

Day 3 in Madrid - Last full day in Europe

On our last full day in Madrid we had our friend take us around the City. We asked her to take us to Juan Valdez Cafe for a good cup of Colombian coffee. I have no idea which way we walked but it was not a short walk. We got to Juan Valdez and it was CLOSED!!!

Our personal tour guide took us on a walking tour of the Serrano and La Castellana neighborhoods and to Plaza Santa Ana. We had lunch at Lateral, a restaurant right across from the Plaza Santa Ana. This is probably one of my favorite restaurants now. The food was delicious and the Sangria too. The service was not great but this was true for ALL of the restaurants in Madrid. They treat you like they are doing you a favor. I believe it is because tipping is not a custom so servers don't have to work hard for their money.
There are always shoes hanging by electric cables - no matter in which City

Love Bocaditos (small bites)



Plaza Santa Ana

After lunch we walked to La Puerta del Sol and took some pictures around. We got in the train to another of Madrid's shopping districts. The problem with walking with a local is that I don't pay as much attention to were we are going. I asked for some shopping time since we were done with the sight-seeing that we had planned. I bought a carry-on bag especially for the "damage" that I was about to make. I had heard that shopping in Madrid was amazing. I ended up just buying the bag and a book!!! The bag was very useful for the following day but I was disappointed. I did not shop for a lot of things that I wanted earlier in the trip because I was afraid that I was going to run out of money or that we wouldn't have room in the bags for it.

Busy taking pictures 
At La Puerta del Sol
One of Madrid's symbols
The plan for the night was to go to a tablao to watch some typical spanish dancers. Flamenco is from the south of Spain but I there are shows everywhere. We took a nap and nobody woke us up!! When we woke up it was already too late for the show. I will have to keep singing the song just at Ceviche. Ceviche is my favorite restaurant in Tampa. They serve tapas, great sangria, and they have live music every night including flamenco.

The other song that I was singing all the time while we were in Spain was "El Toro y La Luna". I sing it all the time not just in Spain. Besides, Gypsy Kings is one of my favorite bands and the sing a version of this song. I added the song just in case anybody else likes it.



While we were in Madrid, most of Norther Europe flights were grounded due to an ash cloud coming from Iceland. If you do not remember the news, a volcano eruption in Iceland produced an ash cloud that moved towards Europe. Spain's airports were not closed but most of Europe's airports were. We went to bed not knowing if the cloud would be moving south. We wanted to stay to watch a Real Madrid soccer match the following day but, unfortunately we were worried about getting back to work. We had an early wake up time for the next day and I was guilty to waste the night but at the same time we needed to go to sleep for the long day ahead of us.

Friday, April 15, 2011

Madrid Day 2: QUE VIVA ESPAÑA!!

We had 2 full days in Madrid but there was a lot to see. We stated our day going to El Parque El Retiro. I was not to convinced to go see a park but after seeing it I know that this is a must see in Madrid. La Puerta de Alcala is right by it as well as El Museo del Prado. It was a nice warm day in Madrid perfect for walking. We decided not to go into any more museums and just enjoy the City. We just walked by El Museo del Prado, towards la Plaza de Cibeles. The street right before the plaza, Paseo del Prado, was full of yellow tulips. It was a beautiful sight. Someone (with a nice camera) asked us to take a picture of him and his family by the tulips. We asked him to do the same for us. I think these are the only 2 decent pictures with the 2 of us in it. Most people that you ask in the street don't take it well.
La Puerta de Alcala

A fountain at Parque el Retiro
Parque El Retiro





Parque El Retiro
Museo del Prado

Coolest trees ever
Museo del Prado

Obelisk by the Paseo del Prado
Tulips


Plaza de Cibeles & Palacio de Cibeles
Banco de Espana
After walking by la Plaza Cibeles, I was distracted and fell. I twisted my ankle and it made it difficult to walk at the same pace.  We kept walking towards la Plaza Colon when I saw a sculpture of one of my favorite artist: Fernando Botero. The Hard rock cafe was also by the plaza Colon. I bought my pins and we had lunch at a nearby place called Cafe y Te. It was not good and I definitely not recommend this place.
Cristobal Colon
Fernando Botero statue
someone got burned for doing that!!
After lunch we stopped by starbucks to have a coffee. We walked towards Plaza Espana where the statue of Don Quijote and Sancho and also the statue of Miguel de Cervantes Saavedra. From here we walked to the Templo de Debob. We took a break before walking to the Palacio Real. The palace is so big that was hard to get it in a picture. If I ever return to Madrid I would like to see it inside.

Plaza Espana - Miguel de Cervantes Saavedra
Don Quijote & Sancho Pansa


Templo de Debob - Gift from Egypt to Spain

Palacio Real from Debob Temple
Taking a break
Palacio Real


Palacio Real

Catedral de la Almudena




Plaza Villa

We ate at El Museo del Jamon by la Plaza Mayor. We bought some souvenirs and headed back to rest for a while. We stayed home talking we couldn't walk anymore :)
Plaza Mayor


If you read the Venice post a few days ago, I had a song in my head all the time. In Spain I had a song too. Actually 2 songs. One that I love and wanted to hear live, and another one that is just a song about Spain that I've heard all of my life. It is a pasodoble that my parents love to dance and it is always played at the bullfights. I started singing them as a joke but, they are stuck in my head. The bad part is that I kept singing the same line and driving my boyfriend insane. Besides, I do not have a good voice!!! Plus I only know the chorus (minute 0:35). This song is very famous if you have never heard it and are planning a trip to Spain you will hear it.

VIVA ESPAÑA

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